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Vegan Spinach, Feta & Walnut Filo Swirl

Recipe by
55 minutes



  • 100g fresh spinach
  • 58g Crackd® The No-Egg-Egg®
  • 50g vegan feta
  • 40g green olives
  • 20g chopped walnuts
  • 25g vegan butter
  • 10g fresh parsley
  • 4 sheets filo pastry
  • 1 clove garlic, grated
  • Zest and juice of ½ lemon
  • ½ teaspoon dried mint
  • Salt & pepper
  • Sprinkle of sesame or black onion seeds

To serve:

  • 2 big spoons of vegan yoghurt
  • ½ teaspoon dried mint
  • Juice of ½ lemon


  1. Preheat your oven to 190ºC.
  2. Place your spinach into a microwave-safe bowl and microwave on high for 2 minutes. When it’s wilted, drain out any water from the bowl.
  3. Add in the olives, vegan feta, chopped walnuts, garlic, lemon, parsley and mint.
  4. Add in the Crackd® The No-Egg-Egg® and mix everything together until fully combined. Season with a pinch of salt and a generous amount of pepper.
  5. Melt your vegan butter in a pan then lay out one sheet of filo and brush the sheet with butter. Lay another sheet of filo directly on top of the first sheet and brush that with butter. Place the third sheet of filo next to the first two, with the short edges overlapping; brush that with butter. Finally, place the fourth sheet on top of the third and brush again.
  6. Spoon your spinach filling along one long edge of the filo sheets into a long line. Fold in the two short sides of the filo to stop any leaking, then roll up the filo around the filling until you have one long log. 
  7. Brush your pan with a little more butter then wrap the filo around itself to form a spiral and place inside the dish. Brush the top with the remaining butter and sprinkle with the seeds.
  8. Bake for 35 minutes, or until golden and crispy. Mix together the yoghurt, mint and lemon and serve on the side of the filo swirl. 

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crackd staples

Some of our OTHER faves!

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What a Crackd creation this is by @foodiefittwinmummy 😍
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